Not Much to Brag About
I saw an infomercial for a 14 day exercise/weight loss program called Shapely Secrets. Participants were very excited over their results.
The majority of them lost one size over the 14 day period. In fact, this is the result that is promised
Better than nothing, but I myself have lost 3 sizes in 14 days using the Almased Turbo Diet.
Most people lose a pound a day. Not water, or muscle, but FAT. Designed by a Nutrition Physician, Almased is specially formulated to contain all of the amino acids your body needs to maintain muscle while losing fat.
This summer, I have let my healthy eating habits slip a little. I have just ordered a 14 day supply of Almased and will begin the Turbo Diet shortly.
I will post my daily results here.
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